Meal Delivery: The Easy Way to Achieve a Low-Fat Diet.
Want to stop dieting and start making real lifestyle changes? Meal plans are created to rewire the way we eat by eliminating all of the guesswork from clean, nutritious eating.
So instead of counting calories or eliminating whole food groups from your diet, you can enjoy the food you’re eating and see real results.
And with weekly deliveries, all you have to do is heat and enjoy. No time spent shopping, cooking or planning.
But which meal plan is the best for you?
1. How much do they Cost?
BistroMD has four types of meal plans - Standard, Diabetic, Gluten Free and Menopause - with options for 5 or 7 days and 2 or 3 meals per day.
Their most cost effective plan comes out to $8.57 per meal, or $179.95 for a full week of 3 meals per day.
Diet-to-Go also has four types of meal plans. Balance, Vegetarian, Carb30 (low carb) and Balance for Diabetes.
Their most cost effective plan comes out to $8.30 per meal.
Diet-to-Go also offers the option to pick up fresh meals if you live in certain states. If not, delivery costs an extra $9.99 per week.
2. How do they Taste?
The key to maintaining healthy eating habits is to never feel like you’re sacrificing on flavor and taste.
Which is why both BistroMD and Diet-to-Go provide a good mix of comfort foods that we’ve all grown up with and love - like lasagna and pork tenderloin - and newer dishes - like jerk-spiced tilapia - with lean proteins, lots of fiber and ingredients that are more associated with clean eating.
Diet-to-Go’s menu is prepared by chefs and rated #1 for taste by Epicurious, so foodies who care about their health will really enjoy this plan.
BistroMD’s meals are also tasty and filling, and their menu is pretty extensive, making it easy to find something on there that you’ll love. But, for flavor and taste, Diet-to-Go comes out ahead.
3. How Customizable is the Menu?
Both companies provide meal plans that are individually tailored based on age, weight, BMI and a mix of other factors. Once the framework of the program is created, you can swap out meals and customize your entrees.
BistroMD has a seasonal menu of over 150 dishes - which ranges from your classic comfort foods like four cheese ravioli to more adventurous dishes like spinach and feta stuffed chicken.
So you can eat healthy and still get the variety you need to lose weight without feeling deprived.
Along with its standard menu, Diet-to-Go has 3 additional menus, tailored for low carb, vegetarian and diabetic. While big on flavor, their individual entree menu is not so big on options.
4. Weight Loss Results & Support
BistroMD was created by a weight-loss physician, so the service is pretty confident that sticking to their program will lead to weight loss and all around better health. On average, you should expect to lose 1-2 pounds per week.
They also offer individualized support to help you get the most out of the program and to establish good eating habits that will last long after the weight comes off.
With Diet-to-Go, those who follow the program lose, on average, 10 pounds in 4 weeks. They also have registered dieticians, nutritionists and other health professionals on hand to help along the way.
Both meal programs are crafted to help you lose weight and transform your health.
They both offer extensive support and guidance along the way and are priced pretty similarly. But, for its extensive menu and support network on hand, BistroMD gets the extra bump in this contest.
If you’re ready to take control of your weight and transform your health, head over to BistroMD today and see why thousands of people have found success with meal programs.